September 24, 2017

Keeping a Running Regimen on the Road

How many pairs of footwear do YOU travel with?

How do you maintain an exercise regimen whilst traveling? And no, we’re not talking about skipping down to the hotel gym before buffet breakfast, although we’ve done that as well. We’re talking about staying true to a regimen while independently traveling. [Read more...]

Make Your Workout Pay; Collecting Cans While You Run

This topic has nothing to do with astronomy, except for the fact that the idea may be considered as well, in outer space to some. I live in and grew up in the state of Maine. Maine has a long tradition as being one of the first states to offer a return deposit for cans going back to 1976. I vividly remember spending endless hours peddling rural back roads looking for discarded cans. Back then return rates were in .05, .10, .20, and .50 increments… now they’re .05 for cans and bottles and .15 for large liquor bottles (I wonder why the rate hasn’t increased with the price of soda and beer?) Still, in the 1970s a dollar could buy you a comic (50 cents… “Destroy the Justice League, Super-Villians!”) and an ice cream or soda (or pop, as we say in Maine…and the redemption cycle continues.) [Read more...]